Muttart x Sound Vibes || Flow and Bloom: Under the Sea- Solstice Practice

Celebrate summer’s fire and water’s flow in a unique yoga experience inside the Under the Sea feature pyramid at the Muttart Conservatory. As we approach the Summer Solstice where the sun reaches its peak and the days stretch longer, this practice will honor the expanding light of the season, inviting you to move with energy and vitality.Through fluid, wave-like sequences, we’ll embrace the warming power of the sun, building strength and radiance. We’ll transition into deeper, cooling postures, allowing us to sink inward—balancing the outward energy of summer with the stillness of our inner depths.This practice is a journey between heat and coolness, movement and stillness, light and depth—a reflection of both the brightness of summer and the calming embrace of water as we honor both the sunlit surface and the quiet depths of your inner ocean. This class is accessible for all levels of practitioners as Sarah offers many options and moments for you to turn up the dial of intensity or mellow it out as we honor how we have arrived on our mats. The class is accompanied with a live soundscape by Cody. He holds space for us by weaving together beautiful rhythms and sounds for us to move and breathe to. Please bring your own mat and water bottle. There will be a few extra mats available to use in case you forget yours. There are two different class times that you can register for: 6:00- 7:00 p.m. or 7:30-8:30 p.m. The Muttart Conservatory will be open from 5:30 p.m. to 9 p.m. for everyone to enjoy the other pyramids.

You may also like the following events from Muttart Conservatory:

• This Monday, 2nd June, 11:30 pm, Pyramid of Sound: Sound Bath Muttart Conservatory in Edmonton
• Next Sunday, 15th June, 01:00 am, After Hours at Muttart: Under the Sea Change in Edmonton
• This month, 19th June, 07:00 pm, Healthy Backyards with WILDNorth in Edmonton

Also check out other Workshops in Edmonton, Health & Wellness events in Edmonton.